Situational and modern phobias

Newer fear terms tied to modern life, technology, and everyday situations.

Common informal term

Ergophobia

Ergophobia means a fear of work. Learn what research on workplace phobia found, how it differs from burnout or laziness, and what can help.

Common informal term

Nomophobia

Feel uneasy without your phone? Learn what nomophobia means, why phone separation feels stressful, and when it may be worth addressing.

Common informal term

Telephobia

Telephobia is a fear of making or answering phone calls. Learn why it's so common now, how it links to social anxiety, and small steps that can help.