Who we're writing for
You may be trying to make sense of your own fear, help someone you care about, or follow your curiosity. We use everyday words and examples so you can find your way into the subject without a medical background.
Where the information comes from
We check health claims against relevant sources, such as public health agencies, professional organizations, and published research. Links beside key claims let you read more. Each guide also has a source list.
When research is uncertain, we say so. We don't invent statistics, stories, or expert quotes. A popular fear name doesn't always describe a separate medical condition, and we explain that when it matters.
Who is behind the site?
We publish under the name Conquer Phobias. The person behind the project prefers to stay private. You can read the story behind it on our About page.
What has been reviewed?
Checking sources and editing a guide are different from having a medical professional review it. Our current articles have not had an independent medical review. Citing a doctor's work doesn't mean they have reviewed our page.
If a qualified professional reviews an article, we'll name them with their permission and explain their qualifications, what they reviewed, and when.
How we talk about treatment
We explain what help may involve. We don't diagnose you or choose your treatment. Detailed treatment advice or exercises would need a suitable professional's review before publication.
How we use AI
AI tools help with research preparation, writing, editing, and video production. AI output isn't evidence or medical review. We check sources and keep a record of the work. The site owner approves publication; that approval is separate from medical review.
How we keep the writing useful
We start with experiences you might recognize, explain unfamiliar words, and give practical examples. We take fears seriously, avoid teasing or shock tactics, and never promise a cure. Media that could be upsetting gets a content note and does not autoplay.
Updates and corrections
We change the updated date when an article has had a meaningful revision. We don't yet have a public way to send corrections. Our Contact page has the current details.