Looking for a reliable number about phobias? Start here. These 15 findings come with the details that make a statistic meaningful: who was studied, when, and what was measured.
Compiled by Conquer Phobias · Sources checked
Three things to know before quoting a number
Fear isn't automatically a phobia. These studies used diagnostic criteria, not simply “does this scare you?” polls.
The time window matters. Lifetime means up to the interview; past-year means the preceding year.
The group matters. A percentage of people with phobia is not a percentage of everyone.
Reuse the comparisons with their source, population, and survey dates attached. The figures are the researchers' findings; Conquer Phobias compiled and presented them.
What about spiders, flying, vomiting, or needles?
We haven't added a percentage for every named fear. A small study of people seeking treatment cannot tell us how common a fear is in the whole population. A poll about being nervous on a plane doesn't establish the prevalence of aerophobia.
We'll add individual-fear findings when we can explain exactly what the study measured. Until then, explore our phobia explanations without a misleading league table of “most common” fears.
Sources, methods, and limitations
We traced the findings to original survey research and NIMH's government summary. The US adult figures are presented through NIMH, which links the original papers and Harvard tables; we don't claim to have conducted this research.
This first edition is a selected collection, not a systematic review or a claim that no newer evidence exists. Estimates are rounded as reported. Different methods, populations, diagnostic definitions, and recall periods can produce different results. These studies should not be pooled into a new average.
25 population surveys; 124,902 respondents; DSM-IV diagnostic interviews. A cross-national estimate, not a census of everyone worldwide. Surveys overlap with some US research above.
Published: 2021. Survey dates: Varied by survey; includes 2002–2006 and 2016–2017 survey waves.
Retrospective reports; treatment analyses restricted to first treatment in 1990 or later. Not a trial of CBT or exposure therapy. Helpfulness was self-reported, not measured recovery.
Where to check: Methods: Survey samples; Table 1 and its footnotes. Full survey dates: supplemental Table 1.
The 2021 treatment paper has inconsistent country counts between its abstract and Methods; we therefore do not quote a country total for that analysis. Its timing restrictions and broad definition of professional help are important when interpreting the treatment figures.
How to cite this page
Conquer Phobias. “Phobia statistics: what research actually shows.” Published and sources checked 12 September 2026. conquerphobias.com/phobia-statistics/. Cite the original study alongside this compilation when using a number.
Keeping this resource accurate
Dates change only after an actual source check or content update. New findings will be added with their study details, rather than replacing an old number just to make the page look fresh. This is an editorial source check, not a clinical review.
Update log
12 September 2026: First edition, with 15 findings and two within-study comparisons.